Free Documentaries | Videos - Summary: Renowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of "Coming to Our Senses", which is also the name of his new book, subtitled "Healing Ourselves and the World Through Mindfulness". A pioneer in the application of ancient Buddhist practices to healing in modern medical settings, Kabat-Zinn expounds upon the value of "resting in awareness" not only to facilitate clarity in ourselves, but also as a means of relating to and healing the "dis-ease" in politics, society and the world. Series: "Health Sciences Journal"
Free Documentaries | Videos - Summary: Presented by The Venerable Wangdrak Rinpoche. The Venerable Wangdrak Rinpoche is a native Tibetan and overseer of Gebchak Gonpa, which is the largest Buddhist nunnery in Tibet. Rinpoche will be speaking about the cultural and spiritual role of women meditators in a tradition that is typically very male-identified. His talk will reveal the rich cultural heritage and important role women play in Tibetan Buddhism and culture. For more information about Wangdrak Rinpoche and his activities, please visit Rinpoche's official website: www.gebchakgonpa.org
Free Documentaries | Videos - Summary: Meditation as Medicine: Mindfulness-Based Stress Reduction An Approach to Stress Reduction, Chronic Pain and Illness. Presented by Bob Stahl. The Mindfulness-Based Stress Reduction (MBSR) Program was developed by Jon Kabat-Zinn, PhD, from the University of Massachusetts Medical Center and featured in Bill Moyer's series "Healing and the Mind." This program is specifically designed for people living with stress, pain or illness, and supports individuals as well as the work of therapists and other caregivers.
Free Documentaries | Videos - Summary: How to select a meditation technique. All the techniques that I have developed are for contemporary people. People need first cathartic ... all » meditation methods – like OSHO Dynamic meditation - then they can move to silent methods
Free Documentaries | Videos - Summary: In this talk, Richard J. Davidson will explore recent scientific research on the neuroscience of positive human qualities and how they can be cultivated through contemplative practice. Distinctions among different forms of contemplative practices will be introduced and they will be shown to have different neural and behavioral consequences, as well as important consequences for physical health in both long-term and novice practitioners.
New research also shows that meditation-based interventions delivered online can produce behavioral and neural changes. Collectively, this body of research indicates that we can cultivate adaptive neural changes and strengthen positive human qualities through systematic mental practice.
Free Documentaries | Videos - Summary: Dr John Hagelin describes the Transcendental Meditation technique in scientific terms. For more information visit - http://www.TM.org/?leadsource=CRM1255
Hello, I'm John Hagelin, quantum physicist and teach of the Transcendental Meditation program. Welcome to this introductory lecture on Transcendental Meditation.
What is Transcendental Meditation? Is it a way to relax? Is it a technique to promote health, vitality, and longevity? Is it a means to develop creativity, IQ, and peak mental performance? Or is it a past to inner peace? Enlightenment? As we will see it is all these things and more.
To understand Transcendental Meditation and consciousness we need to understand a little bit about the physical universe. Modern science, over the past 50 years, has probed deeper levels of physical reality. Modern science has explored more fundamental levels of natures functioning. From the superficial level of macroscopic physics, the sensory objects around us, to the world of the molecule, atom, nucleus and sub-nuclear levels of natures functioning as shown in this chart.
This chart reveals the hierarchical structure of the laws of nature. From superficial diversity to fundamental unity shown at the foundation of this chart. As modern physics probes deeper levels of natures functioning it is revealed that more fundamental levels of nature are progressively more unified. the 4 forces of nature deep within the atomic nucleus become 3, and 2, and ultimately 1 unified field of all the laws of nature.
Free Documentaries | Videos - Summary: The worlds happiest man" philosopher Matthieu Ricard explains how we can train our minds in habits of well-being. This is the wisdom from the east and the technological power from the west world merging and spreading... Mathieux is a scientifik who quit his university carrier to become an inspiration. His role is important since he demolishes all cliches and misinterpretation of meditation.
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